Finding Strength Growing Resilience™
Practitioner Matching
Reach Out
Cedars Counseling, Murfreesboro, TN. Mental Health Therapy, EAP, Testing/Forensics. Individuals, Couples, and Adolescents.
Cedars Counseling provides mental health evaluation and treatment services for children, adolescents, and adults. We begin with a clinical intake or diagnostic assessment to understand you, your situation, and your background. During this evaluation, we listen to your challenges, concerns, and changes or improvements you and/or your families hope to achieve through treatment or therapy.
Finding Strength Growing Resilience™
What is This?
Why It's Important?
Finding Strength Growing Resilience™ refers to the strength within to overcome the most difficult challenges in life, and the development of the ability to recover quickly from illness, change, or misfortune; buoyancy. Resilience encapsulates the remarkable journey of navigating through life's trials and tribulations with grace, marked by the art of seamlessly adjusting to adversities, both internal and external. It's a fusion of mental fortitude, emotional agility, and behavioral adaptability that allows individuals to not just endure but thrive amidst challenges.
Various elements shape one's resilience, ranging from their unique perspectives on the world to the richness of their social support networks and the efficacy of coping mechanisms employed. These factors intertwine to mold a person's resilience, determining their ability to bounce back from setbacks and grow stronger in the process. Within the realm of psychological inquiry, it's evident that resilience is not merely an innate trait but a skill that can be honed and refined through deliberate practice and cultivation. Through intentional efforts, individuals can enhance their resilience toolkit, empowering themselves to navigate life's storms with resilience as their guiding beacon.
Practitioner Match
Specialty
We excel in a diverse array of therapeutic modalities, supported by our team of expert practitioners who specialize in addressing a spectrum of concerns, such as addiction, anxiety, behavioral issues, bipolar disorder, depression, and various other challenges.
In-Person Therapy
In-person therapy, also known as traditional therapy, provides a supportive and confidential environment for addressing mental health concerns through one-on-one sessions with a licensed therapist.
Telehealth Therapy
Telehealth therapy, also known as online therapy, revolutionizes mental health care delivery by enabling individuals to access therapy sessions securely from their own homes or any convenient location.
EAP Therapy
We provide Employee Assistance Program (EAP) Counseling services, granting access to our team of highly specialized practitioners.
Patient Testing
Cedars Counseling is renowned for its effective testing methodologies, encompassing a wide spectrum including achievement, ADHD, bariatric evaluations, learning disabilities, and assessments for spinal cord stimulation (SCS).
Court-Ordered
Court-ordered assessments serve as crucial tools for gathering essential information. Our assessments cover a wide range of areas including alcohol/drug use, parenting skills, and mental health status, providing comprehensive insights necessary for informed decisions.